Connecting Minds and Bodies Feature Article in Naperville Magazine

At Wellness Within of Fox Valley, Kristen Kauke offers a wellness coaching program with three tracks: Root, Grow, and Flourish. “It’s to improve energy, health, and well-being and have that accountability piece. That’s what I really love, so that clients in general aren’t depending on therapy. They have these tools to feel empowered in their own life to make a change,” she says.

I feel deeply honored to be featured alongside these two other women-owned practices.

Read the full article HERE

Wanting to go deeper? Contact Kristen to begin your wellness journey!