The Grow Program
Perhaps you miss opportunities to take care of your happiness and health in lieu of working and checking off tasks from the never-ending to-do list and worrying about others’ well being. And does this show up as being short with the very people in your life you worry so much about?
The Grow program is intended to provide guidance and accountability for daily practices that nourish your wellbeing. Over time, and with repetition, profound change can occur and effects can be inspiring to everyone around you!
What to Expect
The Grow program is meant to deepen your wellness practice over the course of six intensive sessions. We combine counseling with an Ayurvedic treatment plan created to fit your wellness journey up to this point. Sessions may include information and instruction on lifestyle and self-care routine, diet and eating habits, yoga and exercise, meditation and breathing practices. This work will build self-worth and balance vital energy.
The Grow Program: $650
The Grow Program includes:
One (1) 75 minute intake session, session can be remote or in-person at the Wellness Within office
Five (5) 50 minute sessions, session can be remote or in-person at the Wellness Within office
“Touch points” in between sessions for questions/clarifications and encouragement
Additional consults priced at $100 for each 50 minute session
Ayurvedic Wellness Coaching and The Grow Program is not covered by insurance companies. Fees are subject to change without notice.
Inquire about The Grow Program
Does the Grow Ayurvedic Wellness Coaching Program sound like a good fit for you? Please fill out the form to receive more information about this program.
Curious about what comes next?
Learn About the Flourish Program
Not quite yet ready to sign up for The Grow Program?
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