Mind Wide Open

Mind Wide Open is a new interview series created and hosted by Lily Cornell Silver. Her mission for the series is to reduce the stigma surrounding mental health. Lily is a poised, intelligent, and talented young woman whose goal is to open and amplify the conversations around trauma, grief, depression, anxiety, and other challenges. Guests in the series will include experts in mental health, emotional intelligence, psychology and wellness, public figures from music, pop culture, and entertainment as well as Lily’s peers who are willing to share their own stories. 

CAC Daily Meditations 

Richard Rohr founded the Center for Action and Contemplation (CAC) in 1987 because he saw a deep need for the integration of both action and contemplation—the two are inseparable. Richard Rohr’s Daily Meditations are free email reflections sent every day of the year. Each meditation features Richard Rohr and guest authors reflecting on a yearly theme, with each week building on previous topics—but you can join at any time!

On Being with Krista Tippett

On Being is a Peabody Award-winning public radio show and podcast. What does it mean to be human? How do we want to live? And who will we be to each other? Each week a new discovery about the immensity of our lives. Hosted by Krista Tippett.

The Healing Catalyst

In The Healing Catalyst Podcast, Dr. Kumar-Singh is demystifying Ayurveda and other integrated medicine, showing how these simple, ancient practices are the key to unlocking a healthy modern life.

60 Minute Flow

Chants

Yoga Nidra

Meditation