Repition is not Failure

Repition is not Failure

“Repetition is not failure – just ask as the waves, ask the leaves, ask the wind.” – Mark Nepo   A friend and I were talking recently about reoccurring lessons in life.  She struggles with putting an end to relationships that continue past their shelf-life.  I...
Practicing Pause

Practicing Pause

A punctuated pause in writing makes our message clear and coherent.  Pausing after someone has spoken before you speak is respectful.  Pausing in your own speech adds emphasis.  Abiding a legal pause on the road makes us a safe driver.  A pause in music increases...
Change

Change

“The changes we dread most may contain our salvation.” – Barbara Kingsolver, Small Wonder   https://wellnesswithinfoxvalley.com/wp-content/uploads/2019/11/change.mp4   Change gets a bad rap.  But change can be good! As humans, we like our routine.  The...
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