Get Out Of Your Head

Get Out Of Your Head

Dubliners is a collection of 15 short stories by James Joyce, first published in 1914. They form a depiction of Irish middle-class life in and around Dublin in the early years of the 20th century. They center on Joyce’s idea of an epiphany: a moment where a character...
What Is Yoga-Informed Psychotherapy

What Is Yoga-Informed Psychotherapy

Yoga-informed psychotherapy; A Healing MergerPerhaps you’ve been in therapy.  Or at least seen it on TV.  Maybe you’ve been to a yoga class and recall being cued to breathe in a warrior pose.  But yoga-informed psychotherapy?!  If your mind is having a hard time...
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